In Get Out of Your Head, Jennie Allen expands on the strategy of thought stopping and thought replacement in different situations. The author also expresses the importance of protecting oneself against spiritual attacks/warfare throughout the text. While the author covers some basic concepts of cognitive behavioral therapy (CBT), the primary strategy used in this book is to catch negative thinking early and replace the negative thought with biblical truth.
Get Out of Your Head is a book written for Christian women about addressing negative thoughts that, if not addressed early, will lead to other problems, such as unhappiness, relationship difficulties, maladaptive behavior, and spiritual problems. Jennie Allen obtained a master’s degree in biblical studies from Dallas Theological Seminary. Jennie Allen is a bestselling author of several books and Bible study guides and the founder of IF: Gathering, which is a nonprofit organization with a mission to support women in their Christian faith, primarily through large conferences with simulcasts in smaller venues, including private homes. Rating guide: 1 = horrible, 5 = average and 10 = wow Author Please click this LINK for the full disclaimer. You should consult with your physician before you rely on this information.
This article is for educational purposes and should not be seen as medical advice. 86ĭisclaimer: Yes, I am a physician, but I’m not your doctor and this article does not create a doctor-patient relationship.
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